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What Safe House Fitness Has to Offer
IN PERSON - Personal Training
Get one-on-one training tailored to your fitness goals and needs. Our certified trainers will create a personalized plan to help you achieve your desired results.
ONLINE Personal Training
Get a PDF Program customized to your goals with a 4 week fitness routine. Not only will all the workouts be prepared and explained, you will also have direct contact with your personal trainer. For those 4 weeks, there will be a set day and time to meet for check-ins and adjustments.
ONLINE Nutrition Coach
ONLINE Nutrition Coach
Not only do we plan your diet and construct the perfect meal plan, we will be one phone call away in order to make any adjustments based on your goals. This will also be a 4 week program with over 15 meal to choose from. All customized to your nutritional goals.